Friday, January 29, 2016

Cleanse And Ground Your Chakras Aura And Energy

        Ever feel overwhelmed by your environment? Does it sometime feel like others energy soaks into your personal space? Ever catch yourself feeling exhausted, angry, irritable, moody, or sick for no reason, it just came like a sudden flood out of no where? Have you ever asked yourself why you are so sensitive to others around you and the environment? The good news is these feelings might not be yours.You may be what others call an “empath” also know as a “highly sensitive person”. Empaths are highly sensitive of the environment and energy. Often they can sense others energy and even absorb others energy. They can sense how another person is feeling just by being in proximity or seeing the person as if the feeling is in their own body.
        The following are ways you can clear negative energy in your environment. Smudging your home with sage is good. You can also light a sage incense. Basically you burn dried sage, but he sure to do this safely. Sage is very good for protecting and cleansing negative energies. You can also do a meditation and envision a white protective around yourself, room, home, yard, etc. Placing salt around your home and is a good way as well. Sprinkle is in front of doors and windows or where you most frequent. You can also have bowls of salt around your home, and regular table salt will do if you have no sea salt. Another good way is to place high energy protective stones around your home. These do not have to be gemstones. They can be stones from your yard which you think are pretty. Basically if they call to you in some way, use them. But charge them first by sitting them outside or in a sunny window. They will soak up and light of the sun and moon. Do this for at the minimum or 24 hours. You can also use Onyx, Amber, Quartz, Amethyst, etc. 
        Now we are going to discuss ways to elevate your personal energy and ground yourself. While taking a shower imagine you're under a waterfall. Close your eyes and really feel and sense it. Place yourself there!! With your eyes closed, feel the water running down your body. Imagine it being protective and cleansing. It is washing away all of your negative energy and all that does not serve your higher self. If you take baths, imagine you're doing the same thing but are in a stream or river. You can also add epsom salt or herbs and flowers such as lavender, eucalyptus, rosemary, roses, chamomile, etc. to your bath water or around your home. Also spend time out in nature whenever you can. This is good for your spirit. Connecting with nature is the highest and best way to cleanse and ground yourself. Meditate outside, or sit, lay, or have your bare feet on the ground. Feel the sand, soil, or grass under you. Touch it, smell it, really be in the moment. Imagine and feel your body soaking in the loving energies of the elements around you. Feel mother earth taking away your negativity. This is a very ancient technique which has been used all over the world. Also invite some potted plants into your home. Build a friendship with them. Take care of them, and sit with them to groom their leaves or give them water. Plants respond well to attention, so please do now feel weird spending time with a plant. It is very good for the soul. 
        Also healing with stones and crystals is something everyone can do. It's convenient, easy, and inexpensive. In simple terms, here's how it works... Energy is the essence of the human body. Each type of crystal vibrates to its own specific type of energy. When you work with crystals, the energy of the stone actually blends with your own energy, thereby transforming and/or amplifying your vibrational frequency or the energy within your body. In turn, crystals help to re-balance and re-energize your body on the physical, emotional, and spiritual levels. Each type of crystal radiates a certain type of energy, which corresponds to and works with the energies present in specific physical and/or emotional areas of your self. Each of our crystal products come with complete description cards that include the stone's name and its healing properties. As far as effectively working with crystals, you simply need to be around them. That's it! Of course, there are techniques and exercises you can do to enhance the healing effects of your crystals, but it truly is as simple as holding one in your hand, or placing one on your nightstand. 
        The most important thing you'll want to keep in mind is that, every now and then, your crystals should be cleansed. This is because, in addition to radiating healing energy, crystals also absorb our negative energies. Over time, and especially after a major healing session, your crystals can absorb so much negative energy that they actually become blocked. This blockage weakens the crystal's natural healing effect. Cleansing helps the crystal release the negative energy, thereby recharging the stone and increasing its healing power.

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